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	<description>Colonic Hydrotherapy, Allergy Testing &#38; Detox Programmes</description>
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		<title>Reflorastation for the colon</title>
		<link>http://www.insideouttherapies.co.uk/2011/10/reflorastation-for-the-colon/</link>
		<comments>http://www.insideouttherapies.co.uk/2011/10/reflorastation-for-the-colon/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 12:18:46 +0000</pubDate>
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				<category><![CDATA[Inside out blog]]></category>

		<guid isPermaLink="false">http://www.insideouttherapies.co.uk/?p=47</guid>
		<description><![CDATA[This treatment is the MOST IMPORTANT thing you can do to keep a healthy Colon This treatment is designed so the body’s elimination system, when properly maintained, is more capable of healing itself and supporting the body in its daily &#8230; <a href="http://www.insideouttherapies.co.uk/2011/10/reflorastation-for-the-colon/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
			<content:encoded><![CDATA[<p>This treatment is the MOST IMPORTANT thing you can do to keep a healthy Colon</p>
<p>This treatment is designed so the body’s elimination  system, when properly maintained, is more capable of healing itself and  supporting the body in its daily functions. Healthy eliminations are of  utmost importance. Wastes are then expelled regularly and efficiently.  Maintaining a clean, well-functioning, rebalanced colon is one key to  vibrant health. Thisis accomplished by 1) cleansing the colon of toxins  and fecal material, 2) re-establishing a slightly acidic (pH of 5.7-6.9)  environment, 3) introducing effective strains of sufficient quantity  of  probiotics to reclaim the area and 4) nourishing this new intestinal  flora with proper nutrition. The normal flora of the gastrointestinal  tract contains diverse groups of microorganisms.</p>
<p>Research studies have shown bowel reflorastation through  rectal infusion of lactic acid producing microorganisms plays an  important role in health.The proprietary blend of beneficial bacteria is  tested for safety, efficiency, and effectiveness.</p>
<p>There are 20 varieties blended to assist in the colon’s  ability to perform its functions correctly and completely. They colonize  in one hour and stabilize in three days. In this way, it supports the  homeodynamic balance of the GI tract as well at the liver, kidneys, and  immune system.</p>
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		<title>Bowel movement &#8211; all the rage</title>
		<link>http://www.insideouttherapies.co.uk/2011/10/bowl-movement-all-the-rage/</link>
		<comments>http://www.insideouttherapies.co.uk/2011/10/bowl-movement-all-the-rage/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 12:13:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Inside out blog]]></category>

		<guid isPermaLink="false">http://www.insideouttherapies.co.uk/?p=44</guid>
		<description><![CDATA[Did you know you should ideally have two to three bowel movements a day, one for each main meal, and that they should be inoffensive in odour?  So if you aren’t visiting the toilet regularly, straining or simply leaving a &#8230; <a href="http://www.insideouttherapies.co.uk/2011/10/bowl-movement-all-the-rage/">Continue reading <span class="meta-nav">&#8594;</span></a>]]></description>
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<p>Did you know you should ideally have two to three bowel movements a day, one for each main meal, and that they  should be inoffensive in odour?  So if you aren’t visiting the toilet  regularly, straining or simply leaving a nasty whiff behind and  offending your house mates, friends or family, then something’s not  right.</p>
<p>Your digestive tract is so long that if you stretched it out  vertically it would be more than 5 times the length of an average adult.  Just your intestines alone have a surface area the size of a tennis  court and your large intestine is 1.5 metres long and 6.4cm in diameter.</p>
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